There’s a certain value in tears. Life in the vale is sweet, but so often salty. There are times when the sun is full and the air is warm and even the nights are full of honey and moonlight.
But we cannot always live in those perpetual springtimes. Especially after great tragedies or relentless circumstances, we find ourselves in “the winter of our discontent,” even while our hair is more pepper than salt.
I’ve heard believers in Jesus say that depression is simply an issue or evidence of unrepentant sin in your life. Just read more Psalms and double down in your prayers, and the melancholy will lift. I can’t decide if such an understanding is cruel or only naive.
But going on four years now, I’ve found it’s more like a grey hobgoblin, a mixture of neurochemistry and one sorrow treading upon the heel of the first. Eventually, he slides off your shoulders, but it’s only to slink away to find a cozy shadow. It’s not to beat a panicked retreat to the abyss, never to return again. I have developed multifaceted strategies for prevention, but the best real time treatment, I’ve found, is to not leave the house and just go to bed.
We don’t talk about it in the Church. Evangelicals, in particular, get nervous around it. Depression is one of those sadnesses that Christ will undo someday. But until then, we must learn keep each other warm in the winter.